11 Signs and Symptoms of a Head Cold
If you’re feeling run-down with nasal congestion or throat irritation, you may wonder whether it’s just a minor illness or something more serious. A head cold…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
14 Signs and Symptoms of Sepsis
You may think of infections as minor setbacks—something that home remedies or antibiotics can fix. But in some cases, a simple infection can spiral out of…
10 Signs and Symptoms of Meningitis
It’s easy to overlook early symptoms, dismissing them as the flu or everyday fatigue. However, meningitis can progress rapidly, putting your health at serious risk within…
10 Signs and Symptoms of Stroke
If you notice someone losing their balance, struggling to see, face drooping on one side, having difficulty moving an arm, or having trouble speaking, these symptoms…
14 Signs and Symptoms of Diabetes
Are you constantly thirsty, using the bathroom more often, or experiencing unusual tiredness? These experiences might seem minor, but they could be early warning signs of…
13 Signs and Symptoms of Mononucleosis
If you’ve been battling persistent fatigue, a sore throat, or swollen neck lumps, you might wonder if it’s just a passing cold—or something more. Ignoring these…
10 Signs and Symptoms of Diverticulitis Flare-Ups
Diverticulitis is a condition in which the diverticula, or the abnormal pouches that form in the intestines, become inflamed or infected due to various factors. This…
13 Signs and Symptoms of Strep Throat
Strep throat is an infection caused by a type of bacteria called Group A Streptococcus, primarily affecting the throat and tonsils. This illness spreads quickly, especially…
13 Signs and Symptoms of Pancreatitis
If you have upper abdominal pain or digestive issues, you may worry about pancreatitis—an inflammatory condition affecting pancreatic function. This organ is essential for digestion, as…
12 Signs and Symptoms of Polycystic Ovary Syndrome (PCOS)
Do you ever feel like your body isn’t cooperating but can’t quite figure out why? Polycystic Ovary Syndrome (PCOS) is a hormonal condition concerning millions of…